Question about joint pain (knees and ankles)?!
Question: Question about joint pain (knees and ankles).?
Lately I've been having knee and ankle pain. Is there any supplements I can take to prevent this.? I already take multi-vitamins and I'm a pretty healthy/active person.
Any suggestions would help 'cause I'm not sure even where to start searching for info! ^-^Health Question & Answer
Any suggestions would help 'cause I'm not sure even where to start searching for info! ^-^Health Question & Answer
Answers:
i heard fish oil is really good for joints...something about the omega fats that lubricate your joints and keeps them from hurting.Health Question & Answer
Sounds like arthitis....I also have it...you just have to live w/it and try to control it as best you can w/ibuprofen, or whatever you chose to use.Health Question & Answer