Hurt in my upper shoulder!!! PLEASE HELP?!
Question: Hurt in my upper shoulder!!! PLEASE HELP.?
Okay I play Softball and today I was a little sore from practice today and then i went to pitching practice. My shoulder hurts really bad but it kinda clicks when I turn it. My mom wants me to go to the doctor I just dont know what to do cause I want to get better PLEASE TELL MEHealth Question & Answer
Answers:
If there's no clear injury, it is pretty unlikely that you broke anything given that you probably don't have any other risk factors like osteoporosis. And if it's not broken, there's not much a doctor's going to be able to do. Ice and heat, take ibuprofen.Health Question & Answer
Ice your shoulder after practices if you are a pitcher, it helps your shoulder heal at a better rate. also use icy/hot on your sore spots to relieve pain. Other than that time is the only thing gonna help you.Health Question & Answer