I just started lifting weights. When lifting the other day, I can feel a weird feeling running from the elbow?!


Question: I just started lifting weights. When lifting the other day, I can feel a weird feeling running from the elbow.?
to the fingertips; it feels as if blood is pulsating or something, then my hands start to get numb. What is this.? It doesn't hurt, it's just weird, and it's definitely not too much weight, because i can still lift it fairly easily... .?.?.?Health Question & Answer


Answers:
I think I know exactly what you're talking about. I get this little twitchy pulsing feeling in my thighs sometimes after I speedwalk a long distance in (usually) shoes that arent great support. This is just your body adjusting to something new.

It will probably go away when youre used to this new routineHealth Question & Answer

You're doing something wrong.

Your form is off and you're pinching a nerve.

Ask a couch or trainer to watch your form and give you some pointers.Health Question & Answer



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