Is this to much peanut butter?!
Question: Is this to much peanut butter.?
1 person going through an 18 oz jar of peanut butter in 4 days to much.?Health Question & Answer
Answers:
The rule of thumb is that you should not consume more than 2 oz of nuts per day as any more can give you digestion problems as nuts are very hard to digest. Peanut butter, of course, would be a bit easier or even a lot easier to digest than raw peanuts or roasted peanuts.
Peanut butter contains healthy mono-unsaturated fats and is also rich in potassium, magnesium, iron and zinc. A peanut butter sandwich is complete protein as the mostly incomplete protein in peanut butter and bread complement each other to make up complete protein. The amount of peanut butter you are consuming is OK and is not excessive.
As you only weigh 130 lbs plenty of peanut butter might help you to gain some weight.Health Question & Answer
Peanut butter contains healthy mono-unsaturated fats and is also rich in potassium, magnesium, iron and zinc. A peanut butter sandwich is complete protein as the mostly incomplete protein in peanut butter and bread complement each other to make up complete protein. The amount of peanut butter you are consuming is OK and is not excessive.
As you only weigh 130 lbs plenty of peanut butter might help you to gain some weight.Health Question & Answer
you might want to consider getting your stomach pumped.Health Question & Answer
You have to ask!.? That's an incredible amount of fat to consume. Slow it down unless you want to die.Health Question & Answer
yeah , thats alot of saturated fat.Health Question & Answer
yeah it is. me and my family take about 2 weeks to finish 9 oz.Health Question & Answer