Best Way to Quit Smoking??!
Question: Best Way to Quit Smoking.?.?
I have been smoking for 11 years and i need some help! What is the best way to quit.?Health Question & Answer
Answers:
I found slowing down and then cold turkey.. When you have a craving take a few deep breaths and it will pass since the craving only lasts a few seconds each time also drink more fluids and stay away from the usual things that you smoke with such as coffee in the morning etc..Health Question & Answer
Cold turkey! Trust me.. You will feel awesome.. Fill your idle time up, keep yourself busy.. A more disgusting way to ween yourself is to use dip.. Yuk! But hey, you gotta do what you gotta do.. Sp-ting!Health Question & Answer
same way to stop masturbation.. distract yourself with excercise etc..Health Question & Answer