How can I stop cracking my knuckles( used to bite nails)?!


Question: How can I stop cracking my knuckles( used to bite nails).?
Ok so I used to bite my nails alot.. Well I stopped that habit and I feel like Ive started to crack my knuckles alot more, and not to mention my toes.. What can I do to stop.?.?.?
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Answers:
well i used to crack my knuckles but every time i would go to crack my knuckles i would hold something or cross my hands together and thougt of something else.. It really worked for me!Good Luck..Health Question & Answer
start cracking your back..Health Question & Answer

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