How do i solve my horribly painful back problems?!
Question: How do i solve my horribly painful back problems.?
ok well ive tied like uhh............those pads you put on your back and they heat up and those are suppose to help but they didnt adn i also tried those sprays and i also tried laying down for awhile with ice but that made i worst and the pain is like my neck and my lower back and where my collerbone is and like those things that sick out and there right bethind your arms well on my back but there connected to my arms but anyway someone please help cuz ive tried everything and i even went to my phyisical and told her that i had back problems and she said that streching would work but that makes it way worse she also ckecked for that back problem thing that ppl have to what am i suppose to do.?Health Question & Answer
Answers:
I had a back/neck problem years ago & tried some unique things that work.. First someone asked me if they could pray for me & I didn't believe in the same stuff they did but thought it was so nice & wanted it to help.. This worked........Ok, years later I would get kneck problems & I remembered that.. I was into metaphysical stuff & I decided to ask in a dream why I was having this neck problem....I had a dream about bottlenecking- this is when everything gets stuff into one tight area.. I looked at my life & schedule & saw that was what I was doing.. I decided to stop saying yes to everyone.. I cut out alot of things from my schedule.. Now I only do what I love & I am so happy & pain free......I coach people so if you want help in getting to the root of your pain that is something I can help you with so e-mail me.. This is what has worked for me.. It has no side effects.. Your back has to do with support in life.. Something is hurting you in regard to not being supported..Health Question & Answer
It may be related to the way you sleep: You can either purchase a pillow with memory foam or purchase a sleep number Bed..
Purchasing a memory foam pillow - it will mold to your head and will support your neck at the same time!
Normally, today's beds are designed to support the lower back but in your case, if it does not, you may need to spend some money and go for the sleep number beds..
Here is an example: .selectcomfort..com/air_mattress_beds/sn6000_reviews..cfm#reviews" rel="nofollow">http://www..selectcomfort..com/air_mattres......
Otherwise, avoid moving parts of your body that has pain and sleep on memory foam pillows until it gets better..Health Question & Answer
Purchasing a memory foam pillow - it will mold to your head and will support your neck at the same time!
Normally, today's beds are designed to support the lower back but in your case, if it does not, you may need to spend some money and go for the sleep number beds..
Here is an example: .selectcomfort..com/air_mattress_beds/sn6000_reviews..cfm#reviews" rel="nofollow">http://www..selectcomfort..com/air_mattres......
Otherwise, avoid moving parts of your body that has pain and sleep on memory foam pillows until it gets better..Health Question & Answer