I feel like I gotta go but I don't...?!

Question: I feel like I gotta go but I don't.......?

You know the feeling where you have to go but you really don't.? It's kinda painful.. I tend to get it after I have really bad stomach cramps..

Anyhow, it's annoying me, and I won't sleep well tonight if I don't get rid of it..

Does anybody know any techniques to get rid of it.?

(I know it's not an infection)Health Question & Answer

Answers:

I heard coffee or tea helps, in general i think you should just drink alot of waterHealth Question & Answer

coffee works........ but, try alot of water ...... a glass or two........
try a walk.... to beable to have your intestens working right you need to move............ start with the more water in your daily living, and eat alot of fiber............ happy craping................Health Question & Answer

is it like randomnly or on and off every day or two.? maybe u have been eatin too much salt or soda try eating carrots or sumthin it is pain ful!Health Question & Answer

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I feel like I gotta go but I don't...?!

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