How can I crack my back?!

Question: How can I crack my back.?

also how do I crack my back.. Usually if i sit down and lean back it'll crack but now its not and its hurts.. It's my lower backHealth Question & Answer

Answers:

twist your hips by layin on the ground have one leg go over the other and your oppisite arm go in the other direction
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kind of like #9 on this websiteHealth Question & Answer

lol, my husband grabs me from behind, and pulls me p and towards him, it pushes the air out of me, but i seems to work for me, makes you jump though.. Dont know if its reccommended though :-/ !!
:-)Health Question & Answer

lay on the floor, bring knees to chest, hold them, and rock like a rocking chair , it will do the job..Health Question & Answer

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How can I crack my back?!

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