Twisted or sprained ankle?!

Question: Twisted or sprained ankle.?

I twisted my ankle while playing basketball and for the last 5 days it has been popping.. Every couple of minutes my ankle will pop like a knuckle if i turn it to the side.. Did i dislocate my ankle.? Should i pop the ankle to relieve the pressure or leave it alone.?Health Question & Answer

Answers:

Hmm, its already too late to ice it, so i would just leave it alone and try to rest.. If you can walk on it without like dying, then you did not dislocate your ankle.. And for next time, if you ever twist or sprain your ankle, you should RICE it.. Rest, Ice, Compression, Elevation..Health Question & Answer

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Twisted or sprained ankle?!

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