I have a Tempur-pedic type bed, but every morning I wake up with upper back pain! What can I do?!
Question: I have a Tempur-pedic type bed, but every morning I wake up with upper back pain! What can I do.?
I have a bed that is not the Tempur-pedic brand, but it's made of the same material.. Every morning I wake up with upper-back pain due to lack of support.. Should I get a better bed.? What brand would you recommend.? A sleep-number.?Health Question & Answer
Answers:
I had this exact same problem and I found that it was because of my pillow.. I would sleep with two pillows and it was causing me to be arched upwards while I slept, hence the reason for back pain.. I suggest trying the Tempur-pedic brand pillow.. It's the only one I sleep with now and it works great, plus it's much more comfortable..Health Question & Answer
I would change your pillow.. It could be to high or too flat, causing your back to not be supported enough, and even up towards your neck.. try a different pillow for a week, if that dosent help, then buy a new mattress.. Serta is great..Health Question & Answer