Preventing Bruised Knees?!
Question: Preventing Bruised Knees.?
I'm a photographer, and spend a lot of time on my knees taking pictures of infants and babies.. My knees are constantly bruised and they never get the chance to heel up.. I can't wear dresses or shorts because my knees look so banged up..
I'm a grown woman with the knees of a five year old.. Is there any way to heal and prevent these bruises from happening.?Health Question & Answer
I'm a grown woman with the knees of a five year old.. Is there any way to heal and prevent these bruises from happening.?Health Question & Answer
Answers:
You could make brief stops between shots, also try warming up a little before kneeling for too much time..
If you have to spend a lot of time kneeling, try kneeling at something comfortable..
If you still have some bruises, try stimulating blood circulation on your knees with your hands and wet a rag on warm water and put around your knees..Health Question & Answer
If you have to spend a lot of time kneeling, try kneeling at something comfortable..
If you still have some bruises, try stimulating blood circulation on your knees with your hands and wet a rag on warm water and put around your knees..Health Question & Answer
Knee pads that volleyball players or skateboarders wear..Health Question & Answer
not to sure but you can try squatting instead of getting on your kneesHealth Question & Answer