Im very sore and i bmx should i keep riding or stop?!


Question: Im very sore and i bmx should i keep riding or stop.?
My friends get sore a little and im real sore in back back and shoulders what does it mean.? should i keep riding with them or stop for a lilttle while.?

my friends tell me to keep riding and get used to being sore alot.... please help me ill vote best answer right awayHealth Question & Answer


Answers:
Stretch out alot and warm up by rotating and rolling your shoulders.. You should always keep riding, unless your injured or dead..

Take it easy but keep riding, it's best to work through the soreness.. Give it a couple weeks, keep riding and you won't be sore in those areas anymore..Health Question & Answer

bmxing is a sport and with like all sports eventually your gonna suffer some soreness somewhere......just work through it you'll b fineHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources