What's the best way to cure constipation?!
Question: What's the best way to cure constipation.?
what foods cause a laxative effect without taking laxatives.?
besides prunes and prune juiceHealth Question & Answer
besides prunes and prune juiceHealth Question & Answer
Answers:
Along with eating things high in fiber try drinking warm water.. Health Question & Answer
Acute constipation I would say an enema or maybe something like OTC Mag Citrate, also you should see a doctor because an acute case of constipation can lead to serious complications.. For a chronic problem increase your dietary fiber meaning more fruits and vegatables, fiber supplements, OTC medications like Miralax or Docusate, also inceasing your water intake..Health Question & Answer
eat an orange with a cup of english breakfast tea..
also, eat lots of foods high in fiber - beans, bran, whole wheat, carrots, fresh fruit, etc.. you can also try taking fiber powder/supplements and keep yourself as hydrated as possible..Health Question & Answer
also, eat lots of foods high in fiber - beans, bran, whole wheat, carrots, fresh fruit, etc.. you can also try taking fiber powder/supplements and keep yourself as hydrated as possible..Health Question & Answer
Dark grape juice..
Figs or fig juice..
Watermelon - lots of if or other melonsHealth Question & Answer
Figs or fig juice..
Watermelon - lots of if or other melonsHealth Question & Answer
most fresh fruitsHealth Question & Answer
get lots of fiber i your system.. Eat dark leafy green veggies and drink plenty of water..Health Question & Answer