I work in front of the computers 8 hours a day.. sometimes i feel really sick after a few hours??!


Question: I work in front of the computers 8 hours a day.... sometimes i feel really sick after a few hours.?.?
sometimes when i'm at work i start to feel sick from sitting at the computer.. i get headaches, nauseous and dizzy.. does this happen to anyone else.?

i hate computersHealth Question & Answer


Answers:
I use to feel sick when i first started

1)Reduce the brightness and contrast
2) make sure you monitor is about you hand distance from you, i..e if you raise your hand, it should be at the end of it (a distance something like that)
3) also take breaks for every 30 mins, go drink water, walk around etc

do u fell dizziness when u lower your head or change your head position.? if so go and see an ENT doctor for ear infection

At last if nothing works, may be u need to see an Eye doctor
Health Question & Answer

Yes, this is not entirely unsual, if you feel this way take a break, go walk around and look at somethign OTHER than a computer screen..Health Question & Answer

Turn down the brightness/contrast on your monitor.... It could be hurting your eyes and making you dizzy.. Health Question & Answer



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