If my left elbow pops every time I go down to do a push-up does that mean I should discontinue from push-ups!
Question: If my left elbow pops every time I go down to do a push-up does that mean I should discontinue from push-ups
Just wondering because a friend said he doesn't do push-ups because of the same problem.. It doesn't hurt but I do hear a click or a popping noise.. Is it safe to do or no.?Health Question & Answer
Answers:
yeah it's safe.. it just means you don't use that arm that way very much.. if you keep doing pushups, it should go away in about a week.. i had the same thing and it went away when i kept doing the pushupsHealth Question & Answer
that happens to me every time i do them.. i don't think it's a problem.. the cause of most joint-popping is air bubbles trapped in your joint which are released during certain motions, which is not harmful..Health Question & Answer
it is fine....it is just air bubbles
but if it ever becomes painful....i would suggest stopping and taking it easy for a bit....
but for now it is absolutely fine to continue Health Question & Answer
but if it ever becomes painful....i would suggest stopping and taking it easy for a bit....
but for now it is absolutely fine to continue Health Question & Answer