Healing from a torn calf muscle!
Question: Healing from a torn calf muscle
What are some things to keep in mind inorder to prevent the muscle from being reinjured again .? Health Question & Answer
Answers:
Go to physical therapy when your supposed to.. DO NOT miss a day of it.. also, stretch very very very good before you began doing any type of exercise, sports, or just basic things..Health Question & Answer
follow the advice and directions that you were given at the time this was diagnosed, eg, avoid certain activity, and follow common sense to avoid the re-injury you are concerned about......good luck..Health Question & Answer