I hurt my arm.i need help please.!
Question: I hurt my arm..i need help please..
i play baeball and when i throw the ball hard and at a long distance my arm really starts to hurt..usually the side of the bicep is what hurts..i know i didnt tear it because when i lift it feels fine and after practice or a game the pain stops..and right now i dont feel it..does anyone know whats going on..do i need just a couple days rest.?should i put some icy hot on it.?i need help please because its affecting my game..Health Question & Answer
Answers:
it could be a strain muscle just massage it with some icy hot,,, and some restHealth Question & Answer