Ok I had surgery on my foot and I cant....!
Question: Ok I had surgery on my foot and I cant........
And I can't run as well as other and I want to be able to.. It is really hard to run now.. I am going to do cross country next year and I want to win a race and I am slow and I want to be able to keep up with other kids because I don't want to be left out...... Some times I can keep up with other people but then sometime I can't and it does get really agrevating...... So what should I do.?Health Question & Answer
Answers:
i just got foot surgery too about a month ago.. ive been working on running as well.. i started on a treadmill just doing it slowly.. and every day i increase the speed a little bit.. i even started adding elevation sometimes..
just work up to it and eventually you can get back to normal!Health Question & Answer
just work up to it and eventually you can get back to normal!Health Question & Answer