Is this a pulled muscle?!
Question: Is this a pulled muscle.?
I was doing situps Sunday on an extreme decline and had no problem until Monday.. Since then I have had this pain in my lower abdomen when I sneeze, move, etc.. I always thought it was near imposssible to overwork your abs.. I also had a tiny bit of spotting on Monday but I just thought it was because I was like an hour late on my birth control.. I've still been exercising lightly, like walking/jogging......is this why it still hurts.? How do I make it feel better.?Health Question & Answer
Answers:
In time it will get better.. Light exercise is okay..
It's probably just a bit sore from the work you had it doing.. If you pulled it you'd probably know a little sooner than the next day..
Take an Advil and relax if it's really bothering you..Health Question & Answer
It's probably just a bit sore from the work you had it doing.. If you pulled it you'd probably know a little sooner than the next day..
Take an Advil and relax if it's really bothering you..Health Question & Answer
You can definitely pull muscles in your abs.. It may not have necessarily been over working it.. It could be that you moved a certain way or just made a wrong turn and pulled something.. You can try a heating pad......ice would be too late......it may work or you may just have to wait it out..Health Question & Answer
Naw i don't think it is.. it probally your muscles are tense and tight, that's if you don't really do those exercises, or you havent done em in a whileHealth Question & Answer
pulled muscles are common.. put a heating pack on it and lay it easy for a little while.. they heal pretty quicklyHealth Question & Answer
idk
maybe just give it some rest
Health Question & Answer
maybe just give it some rest
Health Question & Answer
maybe u've put too much strain on your back..........and could be that ur back can't cope up with strenuous exercise.. Health Question & Answer