What can i do to add strength to my left arm/hand?!


Question: What can i do to add strength to my left arm/hand.?
it is very week i almost don't use it in anything,if i did,sth falls and breaks..

is there anything i can,or any exercises.?Health Question & Answer

Answers:
Salam sister

I think u need to talk to your doctor about it..
All i can say to u is, eat more food, so u will gain more energy..Health Question & Answer
It is difficult to answer this question, without knowing the cause and since when you have this.. I had something very similar last year when I was bitten by a poisonous centipede in Spain.. Very painful arm and stiff fingers, which I couldn't bend for weeks.. I needed immediate treatment and further medication.. Now it's all over..Health Question & Answer
.?.?.? How many left arms have you broken.? Or do you mean the strength goes out of it, and you can't hold it stiff at the elbow" ("break" in the sense of breakaway or break dancing)..

Strengthening: exercise.. Keep a filled water bottle handy for lifting, things like that..Health Question & Answer
Leave it rest soke it in warm water and massage it then cover it by a towel and let it rest.... :)Health Question & Answer
St Pauli Girl 12oz curls work the best for meHealth Question & Answer
massage it and soak it in warm water.. always helps


feel betterHealth Question & Answer

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