Just before I fall off to sleep my body has a spasm or jitter.?!
Question: Just before I fall off to sleep my body has a spasm or jitter...?
Just before falling asleep I tend to have a whole body spasm that is some times all over and some times in just certain areas.. Any suggestions as to what causes this and if it is a serious thing and requires attention.. It happens every night just before bed.. Every night!!!Health Question & Answer
Answers:
I believe it's from your muscles relaxing, it causes them to spasmHealth Question & Answer
I had an ex- wife who has a similar symptom.. Hers were often borderline seizures.. These spasms/seizures were as a result of her failure to maintain a good blood sugar level.. She was diabetic.. You should consult a physician regarding these seizures and maybe they can diagnose it..Health Question & Answer
this happens to a lot of people it is normal.. Health Question & Answer