How can I discipline myself to get to bed early?!
Question: How can I discipline myself to get to bed early.?
I'm terrible for playing on the computer, surfing the net, completely wasting time and staying up far too late in the evenings.. How can I get myself organised and get to bed before I waste all these hours and then wake up too tired in the morning.?Health Question & Answer
Answers:
Set your alarm clock for the time you really should be getting ready for bed.. When it goes off, close the computer down straight away, then go get your supper and then get to bed.... Oh, if only I could take my own advice !!!!!!!!!!!Health Question & Answer
Set your alarm clock and put it across the room so when you get up in the morning no matter how tired you are from the night before you have to get out of bed, a few mornings of that will have you going to bed earlier...... Or paying for it like I do :-pHealth Question & Answer
There's a very simple way to halt this bad habit: get yourself out of bed earlier! If you do this, you will be up longer per day anyway, so, come bed time, you'll already be naturally tired..
It works like a charm.. Trust me..Health Question & Answer
It works like a charm.. Trust me..Health Question & Answer
I tried setting my clocks later but then you look at it and you know what the REAL time is.. Maybe you should do some exercise like in the late afternoon, early evening so you will be too tired to play those games...... I dunno..
Good Luck lolHealth Question & Answer
Good Luck lolHealth Question & Answer
I'm just as bad and am always getting told off.. I tried drawing up a rota once but I only stuck to it for one night..
Just think to yourself "I'm going to bed now" and then go.. :S I don't know.. :S
Sorry I'm not much help..Health Question & Answer
Just think to yourself "I'm going to bed now" and then go.. :S I don't know.. :S
Sorry I'm not much help..Health Question & Answer
wake up really early in the morning.... then u'll definitely go to bed early.. Just try not to sleep in the afternoon..Health Question & Answer
Set your clock in your room ahead, then when you will think its much later than it is.. Health Question & Answer
no good asking me im just as bad if not worse lolHealth Question & Answer