How do you help recover fast from a Hyper-extension of the knee?!

Question: How do you help recover fast from a Hyper-extension of the knee.?

I was running and I landed while my leg was straight but my body's center was in front of my knee, pushing it past the joints capacity.. Is that a hyper-extension.?Health Question & Answer

Answers:

I think so.. read this

.webmd..com/content/article/83/97801..htm" rel="nofollow">http://www..webmd..com/content/article/83/......Health Question & Answer

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How do you help recover fast from a Hyper-extension of the knee?!

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