HOW TO SLEEP?????????????????!
Question: HOW TO SLEEP.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?
Ok so like im only 12
and like i havent slept in like what,a day!
and like i cant sleep..Ive tried all your
silly milk methods and honey..Watever..I know
i might have insomnia but like,idk!I cant sleep..!
hm,what to do.?Health Question & Answer
and like i havent slept in like what,a day!
and like i cant sleep..Ive tried all your
silly milk methods and honey..Watever..I know
i might have insomnia but like,idk!I cant sleep..!
hm,what to do.?Health Question & Answer
Answers:
aaH i have it too! except for i'm 16 not 12.. It's 4 o'clock in the morning for me and after trying to sleep for 3 hours i decided to not bother and get up..
If you have insomnia i would talk to a doctor about..
I would also try Valerian, it's a herbal pill that smells terrible but calms you down which helps you to sleep.. also try not to sleep during the day because you'll stay up late which isn't good for you either..
Good luck!Health Question & Answer
If you have insomnia i would talk to a doctor about..
I would also try Valerian, it's a herbal pill that smells terrible but calms you down which helps you to sleep.. also try not to sleep during the day because you'll stay up late which isn't good for you either..
Good luck!Health Question & Answer
You could try exercising..
Or reading..Health Question & Answer
Or reading..Health Question & Answer