Is it growing pains?!
Question: Is it growing pains.?
at time when i walk i feel my inside knee cap starts to hurt and i have sudden shocks on my thigh and i begin to limp.. after, it begins to become all normal, and it happens again a day or two later.. im wondering if its just growing pains or bad nutrition or something.. im 18 if that helps..Health Question & Answer
Answers:
that can be caused by lack of excersise to the legs try doing small exersizs like laying on your side and lifting leg into the air about 10 times a day and repeat on other side......also put your back against a wall bending your knees slide yourself straight down to the ground abt ft from the floor do that abt 10 times a day also if that dose not help seek a physo therapist
Health Question & Answer
Health Question & Answer
no its not growing pains.. you are walking wrong.. I do the same thing.. I dont know how to fix it.. Health Question & Answer
you need to have that knee xrayed that doesn't sound right and no that isn't growing painsHealth Question & Answer