Tired all the time?????!


Question: Tired all the time.?.?.?.?.?
if you don't eat enough, will you be fatigued.? I eat very little (i'm often accused of being anorexic) and lately i've been really tired, is it related possibly.?Health Question & Answer


Answers:
a regular person takes in around 3000 calories a day, mr..phelps of olympic swimming legend takes in 12, 000 calories a day.. yes there is defiantly something about food that gives us energy, oh! you might have a cyanocobalamin deficiency! try taking b-12 supplements, this component helps convert food into energy..-blureyHealth Question & Answer

Yes if you don't get the nutrients you need your body will start to slow down and get more tiredHealth Question & Answer

Well Duh...... Take it from a guy who's both big and full of energy: EAT!Health Question & Answer



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