I have pain on my lower back for about almost a week now and I strained it playing football (socc.), how can ?!

Question: I have pain on my lower back for about almost a week now and I strained it playing football (socc..), how can .?

I relieve this pain AS FAST AS POSSIBLE..

I need to work on skills and my back pain sucks all the energy and life for me to play, and I don't want to play and then have a worse injury so what do I do.? Thanks..Health Question & Answer

Answers:

My brother did the same thing that was either on the left or right lower side of his back(can't remember) and it ended up being a bruised kidney! To this day he still has pain once in a while and I know he has to drink cranberry juice to relieve it.. Hope yours isn't the same thing..Health Question & Answer

I had probs with my lower back for years now, and I stumbled upon some bath stuff called Aromatherapy you can find it in most stores.. It comes in Lavender and also a Sports one too.. Try it, you soak for 20 min in water as hot as you can take it.. It works awesome.. Good Luck..Health Question & Answer

Well seeing its your back it is best to go see someone that knows what they are doing so my suggestion is go see a fisio and work out what

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I have pain on my lower back for about almost a week now and I strained it playing football (socc.), how can ?!

Health Q&A Resources