What are your sleeping times/hours?!
Question: What are your sleeping times/hours.?
i know roughly your supposed to sleep 7 - 8 hours
but ....
what time do you go to bed .?
&&
what time do you wake up .?
[roughly.?] + for me its around 3am - 11am llol =/Health Question & Answer
but ....
what time do you go to bed .?
&&
what time do you wake up .?
[roughly.?] + for me its around 3am - 11am llol =/Health Question & Answer
Answers:
for school usually 12 - 1 sometimes 2 or 3
wake up at 6 20.. bus leaves at 6 45..
weekends usually 3 -4 wake up at 4 - 5 in the afternoon Health Question & Answer
wake up at 6 20.. bus leaves at 6 45..
weekends usually 3 -4 wake up at 4 - 5 in the afternoon Health Question & Answer
I have two small kids at home.. So I sleep rarely.. It is for sissies at our house.. It is recommended however that an average person sleep between 6-9 hours of sleep.. It varies by age.. This is for adults 18-over.. Some however require less others require more.. I need but three good hours and I am good.. Meditation helps clear the webs..
night.. Health Question & Answer
night.. Health Question & Answer
since i commute to college......i go to bed at midnight and wake up at 6 am.. its not the recomeneded amount but i cant fall asleep easily before then..Health Question & Answer
off to work I go it;s off to bed between 9:30 -11:00 PM and wake around 5AM.. Feel alright if it's a sound sleep,but there are many nights I toss and turn a lot making me want an afternoon nap!Health Question & Answer
I'm in bed between 10 and midnight most nights, but my insomnia won't let me fall asleep until around 3am, then I get up at 5am..Health Question & Answer
school, so its 11-12 wake up at 7, i know its 8 hours, but i feel dead when i wake upHealth Question & Answer
what time do you go to bed .?
around 10pm or 11:30 pm
what time do you wake up .?
around 7am or 8am
Health Question & Answer
around 10pm or 11:30 pm
what time do you wake up .?
around 7am or 8am
Health Question & Answer
bed at 9- 10ish
wake up for school at 7am =|
Health Question & Answer
wake up for school at 7am =|
Health Question & Answer