How can I stop or cure daytime leg cramps in my calves after strenuous walking or running?!


Question: How can I stop or cure daytime leg cramps in my calves after strenuous walking or running.?
Very often I get leg cramps (I think they are cramps) in my calves a while after
a) Eating sweet foods and
b) Doing sudden strenuous walking or running
These cramps are very painful and usually persist for hours.. Seeing as I can't stop either of these activities, how can I lessen the chance of it happening, or treat it.?
Thanks..Health Question & Answer


Answers:
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