Neck pain.........help?!
Question: Neck pain..................help.?
ok i woke up this morning with really bad neck and shoulder pain
i do have some neck and shoulder issues normally..
i guess i jsut slept wrong or something but it really hurts.. like even sitting here hurts
i was jw if there was anything i could do to help the pain untill it goes awayHealth Question & Answer
i do have some neck and shoulder issues normally..
i guess i jsut slept wrong or something but it really hurts.. like even sitting here hurts
i was jw if there was anything i could do to help the pain untill it goes awayHealth Question & Answer
Answers:
Hi Darling,
I also have neck problems and it's horrible..
Take a couple of painkillers, Nurofen is better than Paracetamol (if you can take it) because it's an anti-inflammatory too..
Try to keep it mobile, and try to sit and stand straight.. I have a special 'memory foam' pillow that I would never be without now, and I use it every night, because I used to end up exactly like you, waking up in the morning with a stiff and painful neck.. It's worth thinking about investing in one.?
But more than anything I find that a 'hot wrap' or hot water bottle is one of the best things to ease the ache..
I hope you feel better soon,
Take Care,
C XXXHealth Question & Answer
I also have neck problems and it's horrible..
Take a couple of painkillers, Nurofen is better than Paracetamol (if you can take it) because it's an anti-inflammatory too..
Try to keep it mobile, and try to sit and stand straight.. I have a special 'memory foam' pillow that I would never be without now, and I use it every night, because I used to end up exactly like you, waking up in the morning with a stiff and painful neck.. It's worth thinking about investing in one.?
But more than anything I find that a 'hot wrap' or hot water bottle is one of the best things to ease the ache..
I hope you feel better soon,
Take Care,
C XXXHealth Question & Answer
You need to go doctorHealth Question & Answer