How many hours of sleep do you usually get in a day?!
Question: How many hours of sleep do you usually get in a day.?
my maximum's 6 hours, cant do more than that....is that kinda unhealthy.?Health Question & Answer
Answers:
If it doesn't bother you, 6 is great.. That mean you have more time awake than most people.. You are really making the most of your time here on earth.. I wish I could do that.. I always love to wake up early and accomplish so much by mid-day..
As long as you eat well and feel great during the day, then, it's healthy.. You probably get a really good straight 6 hour rest.. Some people sleep for 10 hours but keep waking up during the evening or they think too much and don't get a good sleep - now, that's bad!
Health Question & Answer
As long as you eat well and feel great during the day, then, it's healthy.. You probably get a really good straight 6 hour rest.. Some people sleep for 10 hours but keep waking up during the evening or they think too much and don't get a good sleep - now, that's bad!
Health Question & Answer
On the weekends, I can usually sleep around 10 hours because I'm so tired from the week.. For school, I usually get around 5 or 6, which isn't enough at all..Health Question & Answer
No 6 hours isn't really healthy.. 7 to 8 hours is what you should be getting and is healthier for your body.. Health Question & Answer
8 hours is what you should be getting.. people that sleep more are normally healthier..Health Question & Answer
I probably get about 7Health Question & Answer