Sore knees and side ... ????!
Question: Sore knees and side ...... .?.?.?.?
i just got back from a cross country race.. my knees are pretty sore from practicing all week.. also my sides, right under/near my ribs seem cramped and agrivated too.. other then using ice and putting pressure on my side, what could i do to help the pain.? thanksHealth Question & Answer
Answers:
You can also try resting the area some and also try applying heat to the area for about 20 minutes to see if that helps..
I would recommend checking with your doctor as well (this can be done over the phone) to see what they say..Health Question & Answer
I would recommend checking with your doctor as well (this can be done over the phone) to see what they say..Health Question & Answer