Back Pain Comfort? Please help?!
Question: Back Pain Comfort.? Please help.?
2 nights ago I slept on the floor...... since then I have had lower back pain.. What can I do to help the pain go away.? School starts tommorow and I am going shopping today so I need an answer other then rest..
Thanks,
JessicaHealth Question & Answer
Thanks,
JessicaHealth Question & Answer
Answers:
Simplest approach is to use a heating pad or hot pack.. Place it on the affected area for about 30 minutes at a time, alternate 30 minute periods on and off.. You'll be surprised at how effective this can be, especially if it's not a long-term problem.. Health Question & Answer