Sharp twinge in my left arm.?!
Question: Sharp twinge in my left arm...?
Is doing excessive push ups bad if I have this twinge in my left shoulder.?.?.... I've been ignoring it and just kept working it, I'm I doing damage If I continue.?.?.?....Should I give it a rest or just keep at it....I do about 30 sets of 4 repetitions.. Health Question & Answer
Answers:
Pain is always abnormal.. More than likely the push ups have caused some soft tissue/muscular injury which needs to be rested.. i would rest it for 2 weeks.. Take montrin for pain relief and as an anti-inflammatory..
Edit: Your problem is not cardiac.. Your problem is muscoskeletal.. When you have pain exercising which is not normal soreness from exercise, you need to stop it for a while to heal..Health Question & Answer
Edit: Your problem is not cardiac.. Your problem is muscoskeletal.. When you have pain exercising which is not normal soreness from exercise, you need to stop it for a while to heal..Health Question & Answer
you know...... i don't know how old you are or what you excercising lifestyle is like, but a common symptom of heart problems begin with a radiating pain in the left shoulder and arm.. if you think your lifestyle is one where you need to watch your heart, i would go the doctor asap.. and take an aspirin, just in case......Health Question & Answer
well if you don't have breathing problems, or angina just take an aspirin in case and lay off the excerise.. Listen to your body.. Have a glass of OJ.. Oj drinking a 1/2 glass cuts down on strokes etc.. Ask the specialist on shape/fit..com---he is on email..Health Question & Answer
30 sets or 4 reps or 4sets of 30reps.?...... when i started doing push ups it hurt my shoulders, if it does not go away after a little wile 1-2 wks.. look at you're form...... Health Question & Answer
go see a chiropractor they are the professionals.. Good luck
PUGHealth Question & Answer
PUGHealth Question & Answer
i think you should rest untill it feels betterHealth Question & Answer