Do you have any tips on coping with sadness ?!
Question: Do you have any tips on coping with sadness .?
Answers:
If you get any good ones can you share em.? :((Health Question & Answer
Stay very busy, excersize, force yourself and remember, it's only temporary. Sadness will eventually heal with time. Always remember you are one in a million maybe billion humans on this planet and many people go through extreme trauma daily. Some loose loved ones in war, accidents, and natural disasters. The folks experiencing hurricanes, yikes are in a big dilemma. Helping someone else will ease the sadness as well. Find someone who needs help with anything, groceries, moving, accounting. Find people to compliment. But you must trick yourself into thinking you are invincible and this will all eventually pass as does all in time. Listening to songs may help you realize, especially country songs, that hey, if you never knew sadness you would never really appreciate joy. What if you could not feell.? That would be aweful. Write some poetry, that also helps to get it out. Spill the beans on paper until it is gone. Health Question & Answer
It depends on the cause of the sadness.
If it the loss of a friend or relative to death or "abandonment", there are many places to get help, including on-line groups.
If it is "free floating" sadness, for which you can't pinpoint a cause, it is called depression, and there is help for that.
Can't give you much real help/direction without more information.
Health Question & Answer
If it the loss of a friend or relative to death or "abandonment", there are many places to get help, including on-line groups.
If it is "free floating" sadness, for which you can't pinpoint a cause, it is called depression, and there is help for that.
Can't give you much real help/direction without more information.
Health Question & Answer
1) Go to God. Release your sorrow through prayer. Ask God for comfort and resolution of whatever you're going through.
2) Talk to a close friend. Just speaking about what's troubling you can help to relieve sadness. If you're not ready to talk about it, just hang out with someone. Being around other people is a must for raising one's spirits. Health Question & Answer
2) Talk to a close friend. Just speaking about what's troubling you can help to relieve sadness. If you're not ready to talk about it, just hang out with someone. Being around other people is a must for raising one's spirits. Health Question & Answer
Just put it behind you dave, we are all hurting at the minute and we have to go into work tomorrow! Anyway Villarreal this week, a win and we will all be over the pain.Health Question & Answer
Do you prefer vodka, whiskey, tequila, or Scotch.?
I'll be over after the Man City victory :P [Aw :( it would have been so great if they won... Oh wells]Health Question & Answer
I'll be over after the Man City victory :P [Aw :( it would have been so great if they won... Oh wells]Health Question & Answer
Stefy,Man City lost 3-1 at home to Chelsea yesterday.As for your question,Dave,be sad for a while,then forget about it and get on with life.Health Question & Answer
have a good sleep sir
thats what i intend to do too
tomorrow will be a better day :))))Health Question & Answer
thats what i intend to do too
tomorrow will be a better day :))))Health Question & Answer
that will teach ya all to be so cocky lol
dont worry about it i have had plenty of experiance of being gutted after this fixtureHealth Question & Answer
dont worry about it i have had plenty of experiance of being gutted after this fixtureHealth Question & Answer
Yes you can dream about the past and the days that are gone forever!
There's always another game!Health Question & Answer
There's always another game!Health Question & Answer
what kind of sadness are you talking about.? lol
i wonder! just kidding
just forget about it and move on
whats done is done.
you cant change facts
Health Question & Answer
Hold Your head up high
...Smile and the world will smile back at you ...
...fcuk this head down to this pub and drown them bloody sorrows ...we'll have the last laugh Dave!! Health Question & Answer
...Smile and the world will smile back at you ...
...fcuk this head down to this pub and drown them bloody sorrows ...we'll have the last laugh Dave!! Health Question & Answer
How about a good cry Sir Dave.? then a ScotchHealth Question & Answer
get a hobby maybeHealth Question & Answer