Is 65 mg of caffeine a lot?!
Question: Is 65 mg of caffeine a lot.?
will it make any difference in an energy level.?Health Question & Answer
Answers:
No, it isn't a lot. It's the same as two Pepsi's. Caffeine blocks adenosine and releases adrenaline which is why it makes you feel like you have more energy. It also wears down your adrenal system over time, which is why you feel really tired after stopping it. Health Question & Answer
It's a small cup of coffee. If you stop it you'd probably get a headache. -LLHealth Question & Answer