When i go to sleep i twitch and jerk. and jump straight up before reaching REM sleep what is this called ? ?!
Question: When i go to sleep i twitch and jerk. and jump straight up before reaching REM sleep what is this called .? .?
is this normal or am i developing sleep apnea.? or something more serious. i fall short of breath too. and have terrible dreams. and talk in my sleep. can anyone help me. .?.?Health Question & Answer
Answers:
sounds like sleep apnea, night terrors, and restless leg syndrome. go to your doctor and get a sleep study done. You sound like what I had. with better sleep most of my symptoms went away. I had 3 sleep studies done. your problems you listed can develop into something serious.Health Question & Answer