Hit to the head. Should i discontinue running?!
Question: Hit to the head. Should i discontinue running.?
Okay i fell on thursday and hit my head on hard ground, however the pain was very temporary, experienced no dizziness or temporary unconsciousness, no headache and no loss of memory concerning the incident. I had a bump on my head which i later iced and went to sleep. I run 5 days a week and just made the varsity soccer team. The next practice is monday and people are expecting me to do a lot of running over the weekend, but they don't really know. Should i try running my usual 5km and see if i have any symptoms/problems and stop if i do.? Any suggestions.? Please don't tell me that i have to go to the ER or something that im going to die that i have a concussion, that i'm out for a year or anything like that. be reasonable and give me some advice. thanks a lotHealth Question & Answer
Answers:
Omg I hit my head on wednesday haha.
If you feel fine, run.
And if you have any problems stop, get some rest.Health Question & Answer
If you feel fine, run.
And if you have any problems stop, get some rest.Health Question & Answer