How do i avoid ruining my eyesight after being on the computer for hours and hours?!


Question: How do i avoid ruining my eyesight after being on the computer for hours and hours.?
I'm always watching T.V. and on the Computer for hours at a time. how do i avoid ruining or changing my eyesight.?Health Question & Answer


Answers:
I wear glasses and my eye doctor put a lens on my glasses to reduce my eyes from straining and to reflect glare from the computer/television.

You can ask about it. I am not sure how much the coat costed to put on my lenses, but my glasses were expensive enough. It would probably be like $50. Health Question & Answer

take a break every once in a while. at least every half hour, just look away and focus your eyes on something else for about a minute. it helps reduce straining your eyesHealth Question & Answer

stop going on the computer so much.? and dont sit to close to the tv.? lolHealth Question & Answer



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