How do i fall asleep eairler?!


Question: How do i fall asleep eairler.?
its 8:23 right now where i live
and i wana be in bed by 9 cause i have to get up extra early to do my hair 4 id pics i been going to bed at 10-11 but i wana be in bed at 9

HELPHealth Question & Answer


Answers:
just go lay in bed and turn everything off and just lay there. if you dont fall aslep after a while, at least your getting rest. just try to keep your mind empty and close your eyesHealth Question & Answer

Reading usually works for me. also try drinking some camille tea right before you go to bed, its better for you then sleeping pills.Health Question & Answer

just turn off the pc and go to bed
nothing will make you tired in that time
wel a few shots of vodka might
alcohol makes me sleepyHealth Question & Answer

drink milk :)
Health Question & Answer

close your eyesHealth Question & Answer



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