It was extremely painful?!
Question: It was extremely painful.?
last nite, i was talking to my friend on the phone and i was layout on my bed. all of a sudden my muscle in my leg got stuck and i couldn't move it back. extreme pain shot into my leg and i started screaming. it felt like it was getting ripped out of my leg. btw it was my calf muscle. oh, and i'm 14 if that helps anything. what do you think it was.?.? has this happend to anyone before.?.?Health Question & Answer
Answers:
Ouch, extreme muscle cramps are the worst, especially in calf muscles. Massage and stretch the muscle a lot and eat more calcium. If this continues I suggest getting some calcium chews from a drug store - they come in several different flavors and taste fine. I have chocolate flavored ones right now and it's just like eating a particularly chewy piece of chocolate, with the benefits of your daily needed intake of calcium. It really helps me.Health Question & Answer
It was a muscle cramp, that's all. You probably should tell you parents if it happens again. Your calf muscle may be sore for a few days. Try rubbing it and stretching your leg often and that will help too. Health Question & Answer
I agree with the charlie horse. You need to stretch and consume more calcium. That prevents leg cramps. Health Question & Answer
Leg cramp.Muscle spasem.Charlie horse.Health Question & Answer
You're a drama queen. BABY!Health Question & Answer
it's called a charlie horse.eat more potatoes/bananas.and stretch more oftenHealth Question & Answer