Whats the best way to bring down your blood pressure ?!


Question: Whats the best way to bring down your blood pressure .?
Answers:
smoking pot dramatically lowers it for a few hours.....

im not recommending you smoke pot.......but yea........


(don't smoke pot)Health Question & Answer

Eat healthy and exercise.

My blood pressure used to be horrible when I ate junk food all the time and sat around as much as possible. also, stop using tobacco if you do.Health Question & Answer

reduce your salt and alcohol intake. Go for a brisk walk 3 times a week or at least 30 mins of cardio 3 times a weekHealth Question & Answer

if you smoke-stop
cut back on salt intake
avoid caffeine
loose weight if you are over weightHealth Question & Answer

laugh sleep dont get mad . take it easy.
Health Question & Answer

breathe
relax
change your dietHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources