Define rest...what am I resting from?!
Question: Define rest...what am I resting from.?
I have mono and my sinuses are acting up. Rest is what I have been told, what does that mean.? I work FT, am I supposed stay home until the mono goes away( that could be a while).?Health Question & Answer
Answers:
You have to rest from normal life activities such as working and day to day activites. You need to give yourself breaks once in a while. Now you are sick, and your body is demanding rest, which means low activity and lots of sleep. I hope you feel better.
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