Why is it that sometimes when I go to sleep earlier I feel more sleepy in the morning?!
Question: Why is it that sometimes when I go to sleep earlier I feel more sleepy in the morning.?
than when I go to sleep later. For example a few nights ago I feel asleep around 9 30 and woke up at 8 00 barely able to open my eyes. The night after I went to sleep at 11 and I woke up the next morning with no problems. This happens often, does it happen to anyone of you.?Health Question & Answer
Answers:
when you oversleep, you usually wake up tired.
idk how to explain it.
my dad is the one who explained it to me.Health Question & Answer
idk how to explain it.
my dad is the one who explained it to me.Health Question & Answer
yea, that seems to happen to me as well, its pretty weird ay, its probably something to do with your body getting increasingly tired with the amount of hours that you sleep, which makes little sense...Health Question & Answer