Lower back pains????!
Question: Lower back pains.?.?.?.?
It hurts of course.
I'm only a teenager.
When i stand i dont feel it that much
but when i sit down
with my back Straight up it hurts
but when i slouch the pain goes away
please what could at least ease the pain.Health Question & Answer
I'm only a teenager.
When i stand i dont feel it that much
but when i sit down
with my back Straight up it hurts
but when i slouch the pain goes away
please what could at least ease the pain.Health Question & Answer
Answers:
Your problem is a lifetime of bad posture, dear. Your muscles are used to slouching, so they aren't used to holding your upper body up straight anymore.
I have a similar issue, although I've compounded it with a car wreak and falling down the stairs. Start using good posture at all times and do core strengthening exercises to get those muscles back into shape. And don't forget to stretch. In the mean time, i've noticed that buying some of those back wrap and pain patch products can help w/short term back pain. also, if you know someone good w/ massages, see if they'll give you one when your hurting.Health Question & Answer
I have a similar issue, although I've compounded it with a car wreak and falling down the stairs. Start using good posture at all times and do core strengthening exercises to get those muscles back into shape. And don't forget to stretch. In the mean time, i've noticed that buying some of those back wrap and pain patch products can help w/short term back pain. also, if you know someone good w/ massages, see if they'll give you one when your hurting.Health Question & Answer