Who has ever torn their muscle?!
Question: Who has ever torn their muscle.?
I tore my hip flexer 7 weeks ago and it was probably the most painful experieince in my life. It's still healing! i cant even run yet. I just wanted to see if anyone else has gone through it.Health Question & Answer
Answers:
OMG that kills. i'm a cheerleader and i tore mine over the summer... it still hurts a little if i over rotate my hips. just be carefull and stretch REALLY well before running or exercising. Health Question & Answer