Who has ever torn their muscle?!


Question: Who has ever torn their muscle.?
I tore my hip flexer 7 weeks ago and it was probably the most painful experieince in my life. It's still healing! i cant even run yet. I just wanted to see if anyone else has gone through it.Health Question & Answer


Answers:
OMG that kills. i'm a cheerleader and i tore mine over the summer... it still hurts a little if i over rotate my hips. just be carefull and stretch REALLY well before running or exercising. Health Question & Answer



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