Migraines and foods?!


Question: Migraines and foods.?
what foods do you Avoid.? with your migraines.?Health Question & Answer


Answers:
* Aged cheese, red wine, alcoholic beverages, and some processed meats, as these foods can trigger severe hypertension.
* Alcohol
* Food additives: Food preservatives like Nitrates (found in hot dogs)
or MSG used in Chinese Foods.
* Very cold items such as ice cream or a milk shake
* Aspartame and other artificial sweeteners
* Coffee or highly caffeinated drinks. Used in low dosages, these actually help with Migraines. But, they can also worsen the symptoms.

The ones my doctor advises against---Aged Cheese, Red Wine and MSG.
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