How can I stop cracking my fingers :(?!
Question: How can I stop cracking my fingers :(.?
I cant stop cracking my fingers! How should I stop! I have done it for 2 months and i just cant stopp. i want to thouughhh
plz helpp me plzHealth Question & Answer
plz helpp me plzHealth Question & Answer
Answers:
That is the worst sound ever! I can't stand it. :)
But just try not to think of it, or even do what some people do, but an elastic band around your hand, then whenever you're going to crack them, stretch the elastic band and let it go so it hits your wrist.
Im sure that would take your mind off the cracking.Health Question & Answer
But just try not to think of it, or even do what some people do, but an elastic band around your hand, then whenever you're going to crack them, stretch the elastic band and let it go so it hits your wrist.
Im sure that would take your mind off the cracking.Health Question & Answer
Actually, cracking your knuckles will make your fingers stiff as you grow old, so think about that when you crack it. Every time you crack your knuckles, your body can do less when you grow older.
Either that, or slap yourself every time you crack your knuckles and you'll get over it :).
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Either that, or slap yourself every time you crack your knuckles and you'll get over it :).
Health Question & Answer
maybe if you find a way to distract yourself... every time you feel tempted to crak your fingers... just start thinking of a specific song. it will keep you concentrated on the song and not your fingers... but dont let this lead you into any other bad habbits like nail biting, finger tapping, etc.Health Question & Answer
Get a big thick fat rubber band and put it on your wrist. every time you go to crack your knuckles snap yourself with it. You will be stopping in no time as the brain will start to associate this with pain.
A lot of people have this habit and never stop..it causes no harm to your fingers but I hate hearing that popping noise when people do it!
Good Luck
Health Question & Answer
A lot of people have this habit and never stop..it causes no harm to your fingers but I hate hearing that popping noise when people do it!
Good Luck
Health Question & Answer
Okay i have the same prblem and i cant stop thinking about it either. So maybe what you should do is not think about it and think about something else. I tryed that and i didnt crack my fingers for one week but then i did it and now i do it again. So yeah.Health Question & Answer
ok this is what you do think of the fact your fingers are going to get bug an puffy if you dont...and you wil get atheritus in your nunckles and wont be able to bend them by the time your 50.
i had the same prob and then i stoped
please dont for get to chose your best answerHealth Question & Answer
i had the same prob and then i stoped
please dont for get to chose your best answerHealth Question & Answer
every time you get the urge to to crack Your nickels go do something with your hands so that you can't adn try not to think about it!! i am trying to get rid of this Habit right now to and this seams to be working!!Health Question & Answer
Replace it with another habit. Instead of cracking your knuckles, squeeze a stress ball. It takes about 2 weeks of doing something before it becomes a habit. Give it a shot.Health Question & Answer
i know what you mean it is very hard. i'm not stopping but i would suggest that right before you crack say to your self no. or just put something under your fingers to prevent you from cracking them.Health Question & Answer
you have to just resist, the more you crack them the more they will want to be cracked. soon you will be cracking them every 2 seconds. thats what my life has become. Health Question & Answer
i know its hard and can't go a day without stretching
my arms and legs!! i guess the best you can do now is forgetting that feeling and go on
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my arms and legs!! i guess the best you can do now is forgetting that feeling and go on
Health Question & Answer
just do something else a few days when you have the urge to crack them like tap your fingers (though its obnoxious sometimes) on your table or whatever I think its kinda like a nervous habit.Health Question & Answer
I had the same problem but worse, it included the neck, back, toes and elbow joints, until someone said what i needed "just stop"Health Question & Answer
i have no idea. i do that to. all i do is just try not to and i'll just temp myself.Health Question & Answer
they say if you stop yourself every time you do it for 3 days straight, you wont do it anymore.Health Question & Answer
I can't either!
Just try thinking that if you keep cracking them you are going to get artheritis when you get older.Health Question & Answer
Just try thinking that if you keep cracking them you are going to get artheritis when you get older.Health Question & Answer
JUST THINK OF SOMETHING ELSE TO DO THINK OF DO I WANT ARTHRITIS WHEN I AM OLDER.Health Question & Answer
i had that problem
all i did was think about
something else when i would
want to crack them it helped
i havent cracked them
for a while now
Health Question & Answer
all i did was think about
something else when i would
want to crack them it helped
i havent cracked them
for a while now
Health Question & Answer
If you want huge manly knuckles, and aide in getting joint problems....keep doing it. If you don't.......be prepared for that.Health Question & Answer
dont, they will probably crack themselves, but over time it will stopHealth Question & Answer
I've been doing it longer then 2 months.
Just put your hands on something else,distract yourself.Health Question & Answer
Just put your hands on something else,distract yourself.Health Question & Answer
Just get a grip and stop.Health Question & Answer
Why do you want to stop.? Is good for you hands.Health Question & Answer
i cant stop dont know why.Health Question & Answer
its just a nervous habit, try tapping your fingers or shaking your knee in steadHealth Question & Answer
Umm just stop cracking them. DUH!Health Question & Answer
crack something elseHealth Question & Answer
by not crack ur fingers. crack ur feet. Health Question & Answer
stop thinking about it and your will forgetHealth Question & Answer
wear iron glovesHealth Question & Answer
crack your neck......
wait....no
i did that
now i crack everybone in my body
i guess find something to do in its placeHealth Question & Answer
wait....no
i did that
now i crack everybone in my body
i guess find something to do in its placeHealth Question & Answer