Is getting up right after you wake up worth it?!

I've gotten in the habit of getting up as soon as the alarm clock goes off. Basically the time you spend laying there contemplating getting out of bed is the time I spend in auto-pilot getting my shower on and dressing and putting together lunch and coffee. I don't think about it much. Maybe one difference is that you might have to give yourself more time to get up and get ready during the week. Most of us have trouble shifting gears between the week and the weekend, and when we wake up, we get up...or we lay in bed like we do all week.Health Question & Answer

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HEAVENS NO. I LAY THERE AND THINK OR PLAY WITH MY DOG.
also SOME MEDISONS SAY GO SLOW MAY CAUSE DIZZINESS. I GOT UP RIGHT AWAY FOR 70 PLUS YEARS NOW IS THE TIME TO GET UP WHEN I FEEL LIKE IT. HAVE A GOOD DAY.
Health Question & Answer

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I have 4 alarms that go off before I actually get up. It makes me feel like I got to sleep in and I usually get up after the second one...Health Question & Answer

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It's better to rest until you're ready to get up. That way you feel refreshing. Health Question & Answer

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No.Get up when you feel like it.Health Question & Answer

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